This past little while I have been entertaining a lot of fear in my life. Satan has really been working on making me fearful. And I have felt that in my yoga. I stopped doing my practice because deep inside I didn't feel like I could do hard things. Well, I stopped feeling that way yesterday and today I wanted desperately to do the kind of practice that was hard for me but that would take me deeper and really do something to me. So I went on a hard bike ride and then when I felt like I was ready, I did my practice again and I was able to see how I had changed.
Yoga is honest. I've said it before and I'll say it again. It's impossible to hide anything in yoga. You have to face it and feel it or not do yoga. It's a hard thing sometimes but a good thing.
www.gobodhiyoga.com
www.gobodhiyoga.com
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