Yoga this morning was actually quite the adventure for me. Last night was a super moon and I had evil dreams. It's still taking me time to feel in control of my thoughts and emotions. Thus, yoga started off feeling like a great battle being waged in my mind. But I fought hard and by the second hour I was feeling a little more peace.
Yoga really makes you face those battles though. With all that quiet for thought and even the physical things that draw you into yourself, you have to have the courage to face what's going on inside.
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